JESS BRADY
OUR COACHES
JESS BRADY
FRANCOIS FOURIE
ARIEL AZARIAN
MAGDA MOCZULSKA
DIONNE JAMES
BRE CLOSE
REBECCA CUMMINS
SOPHIE BURGESS
NIYHA STEWART-MCQUEEN
SAMANTHA USHEDO
ANNABELLA LUCY
Strength
Precision
Longevity
Whether you’re focused on strength, endurance, mobility or recovery, every class complements the way you train. Move between disciplines or build a routine around your favourites, with expert coaching at every stage.
Dubai’s first dedicated PILAT3S studio.
A globally recognised Dynamic Reformer concept combining strength, control and endurance through progressive resistance. Build core strength, mobility, balance and coordination in every session.
A high-intensity mat Pilates class focused on strength, control and muscular endurance.
Low-impact, full-body training designed to improve movement quality and build strength through controlled, continuous movement.
Build strength from the ground up.
Target your core, glutes and lower body through progressive resistance and controlled movement to improve stability, balance and everyday performance.
Move with strength and control.
A dynamic yoga practice that develops mobility, flexibility and balance while connecting breath with movement.
Slow down and recover.
Long-held stretches help release tension, improve mobility and support recovery after training.
Strength training with expert coaching.
Build confidence using barbells, kettlebells, dumbbells and functional equipment through structured programming that supports long-term progression.
Run stronger.
Improve speed, endurance and running efficiency through coached sessions that combine intervals, endurance work and technique.
Official HYROX Training Club.
Train for your first HYROX or your next personal best through race-inspired sessions that combine running, strength and functional conditioning.
Stay connected wherever you are.
Access selected ARKHE classes remotely through the Mindbody app when you’re travelling or away from the club.