Personal training
Coaching that fits around your life.
Personal Training
PRIVATE Personal Training
Designed for you.
Work one-to-one with an experienced coach who builds a programme around your goals, movement, experience and lifestyle.
Every session is personalised, every programme evolves as you progress, and every decision is made with your long-term performance in mind.
Private PT is central to the ARKHE PERFORMANCE membership, where training is guided by continuous insight and structured progression.
One-to-one coaching
Personalised training programme
Regular progress reviews
Technique and movement coaching
Small Group Personal Training
Structured group coaching.
Small Group Personal Training gives you the structure of a progressive training programme with the flexibility to fit it around your week. Choose the session that works for your schedule, train in a small group and progress through the programme with guidance from your coach.
It combines expert coaching, personalised guidance and the motivation of training alongside others, without sacrificing the flexibility busy lifestyles demand
Book your timeslot
Small groups of up to eight
Structured training programmes
Individual coaching
Progress tracking
Our Coaches
Every coach at ARKHE follows the same training philosophy, combining experience, education and structured programming to help members train with confidence.
Whichever session you choose, you’ll have consistent coaching to keep your training and progress on track.
Each instructor os committed to guiding members through measurable progress.
Coaching at ARKHE follows a shared framework built around precision, consistency, and long-term performance.